with Anastasia Akasha Kaur

Saturday June 2 

3-4:30 pm

In this very special "all levels" yoga class we will be combining the power of Kundalini & Hatha Yoga as well as essential oils to help you Detox and De-Stress!
We detoxify continuously throughout life. We process food, thoughts, and all forms of energy. When that flow is continuous and clear, we are steady and flexible. The trouble is that we accumulate more than we process. We become weighted down under the ash of metabolism and the remnants of old emotions. This class will systematically move the energy of the body and mind to keep you light and vitalized. 

During the class we will be integrating key essential oils to assist in gently releasing tension, toxins, and emotional blocks.

$20 Please pre-register 



@ Many Hats
397 Bedford Hwy - 3rd Floor in the studio, Suite 322
(above Bedford Basin Farmer's Market)