YOGA ON THE SOUTH SHORE

KUNDALINI YOGA

IN BRIDGEWATER

Stay tuned for my upcoming classes

Kindred Spirits Holistic Centre

724 King Street ~ Bridgewater, NS

 

Kundalini Yoga as taught by Yogi Bhajan, uses active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, chakras) to develop awareness, consciousness and spiritual strength. The class ends with deep relaxation and healing gong meditation.

$18 plus tax  

 

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