YOGA ON THE SOUTH SHORE
Stay tuned for my upcoming classes
Kindred Spirits Holistic Centre
724 King Street ~ Bridgewater, NS
Kundalini Yoga as taught by Yogi Bhajan, uses active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, chakras) to develop awareness, consciousness and spiritual strength. The class ends with deep relaxation and healing gong meditation.
$18 plus tax