Yoga & Essential Oils
Sunday February 23rd
The Kitch'Inn in Mahone Bay
319 Main Street
The breath. This is the common factor of yoga and aromatherapy.
Being aware of your breath when doing yoga allows the body to release toxins, the mind to relax, and brings on an overall sense of peace. Aromatherapy utilises the sense of smell to achieve emotional, mental, and physical balance. When these two are combined, their relaxation and invigorating effects are amplified.
In this very special "all levels" yoga class we will be combining the power of Yoga as well as Young Living essential oils to help you release unnecessary stress and anxiety.
The Yoga class will run for 1 hour followed by an Introduction to Young Living Essential Oils class.
$20 - please pre-register to reserve your spot!