Kundalini Yoga as taught by Yogi Bhajan consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, chakras) to develop awareness, consciousness and spiritual strength. 

Here’s a peek at what’s inside this free program:

* 19 page E-Book

* Instructional videos including Kundalini Yoga Kriyas and Meditations you can do at home



"I am so excited to be part of this online class. I have followed you on YouTube and I practice the Surya Kriya with you every day. Looking forward to learning and growing through this training."

Denise D via email


"Congratulations Anastasia .....the videos are wonderful!

Melissa B via  Facebook


"I've been wanting to know more about Kundalini but can't get to your Sunday workshops because of kid activities...so this is great!!!

Becky K.  via  Facebook

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