HOLISTIC CHEF SERVICES

I love deeply nourishing people with good food.  I am a Registered Holistic Nutritional Consultant who specializes in making people feel their best. I am a flexitarian chef and caterer, which means I create diverse menus and can easily accommodate your needs regardless of any dietary restrictions you may have– whether you need

gluten-free, vegan, raw, macrobiotic, paleo or good old fashioned meat and potatoes.

I offer convenient, delicious, whole-foods Personal Chef and Catering services using only natural and healthy ingredients.
As a Holistic Nutritionist I have the advantage of knowing how to prepare nutrient dense, whole food meals for specific health conditions or to maintain optimum health and well-being.

My food philosophy is that it must be fresh, healthy, unprocessed, and natural.

Most of all, food needs to be delicious and you must love it.

 

 

My mission is to support the health of my clients by providing them with a wide variety of wholesome and delicious seasonal menu selections, using only the finest natural ingredients. 

 

About the Ingredients I use:

* local, natural and organic meat, dairy and produce is prioritzed with an emphasis on sourcing from local farms and butcher shops

* whole grains and flours

* natural sweeteners such as honey, maple syrup, sucanat or organic sugar, coconut sugar and brown rice syrup

* non-hydrogenated oils and fats such as butter, coconut oil, and extra virgin olive oil

* natural spices and seasonings such as tamari, apple cider vinegar, umbeboshi vinegar and miso

 

 

YOUR OWN PERSONAL HOLISTIC CHEF

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Many people want to eat a healthy and balanced diet but they do not have time, that is why I am here. Imagine coming home to a fridge filled with fresh whole food meals (and a clean kitchen!)

 

How It Works:

I show up at your door with armloads of fresh ingredients and my own equipment and prepare several weeks worth of wholesome meals for yourself or family. No shopping, no prep, simply reheat and serve. Delicious & nutritious, I take the work out of eating well!

 

Personal Holistic Chef Service includes:

• Free phone consultation;

• Customizable menus;

• Grocery shopping;

• Healthy, nutritious meals prepared in your home;

• Labeled and stored in fridge and freezer with instructions; and

• Kitchen clean up

 

Green Packaging

 

     In order to avoid producing a lot of waste, I encourage clients to choose reusable glass Pyrex containers for food storage. If you are interested in this environmentally friendly packaging, then I will provide the containers for a one time charge. These will be used specifically for this service and are yours to keep. 

 

 

 

 

Give the Gift of Time!

     Personal Holistic Chef Services is a great gift for newlyweds, new moms and dads, birthdays, anniver­saries, Valentine’s Day, on-the-mend friends and family members, employee incen­tives – just about any occasion that calls for a “con­grat­u­la­tions,” “best wishes,” “thanks for every­thing” or “get better soon!”

 

The next time you have a special occasion to celebrate, why not give the gift everyone really wants to receive – the gift of time, with a side order of delicious, healthy, home-cooked food!

 

 

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PLUS inspiration and tips on how to embrace this holistic lifestyle 

step-by-step!