Spring is finally here! The winter may have left you feeling sluggish, bloated and little bit uncomfortable in your own skin. This is the season of renewal and a perfect time to embark on a gentle program designed to nourish and support your hard working liver and gallbladder. Though the body naturally detoxifies itself, with a few herbal allies and subtle diet changes, we can help aid the process. This program is aimed at helping you give your body a much needed tune-up without deprivation. The goal is to have you eating healthy and cleansing foods in order to start the spring off feeling fantastic.
Discover simple and natural protocols you can implement into your daily routine that will assist your body in releasing toxins including:
- how to eat to support your liver for maximum detoxification
- tonic herbs for optimum digestion and liver support
- stress management
- what foods and ingredients to avoid
- natural hygiene
and so much more!
What is included in the SPRING DETOX
* a printable/downloadable PDF Detox Manual
* 7 Day Menu Plan, Recipes and Grocery List -
with delicious gluten-free, dairy-free recipes you can customize to be omnivore of vegetarian
* access to the private Spring Detox FB group to connect with each other over your 7 day cleanse
* links to yoga videos you can practice with at home!
This is an automatic digital download.