Workplace Wellness Services

 

CULTIVATING HOLISTIC 

SELF-MANAGEMENT SKILLS FOR BUSINESS SUCCESS 

 

 

 

 

 

 

 

 

 

My goal is to help people naturally increase their performance, productivity, and personal power.

 

Keeping It Real Natural Living is a provider of employee wellness programs and corporate wellness solutions in Nova Scotia. I offer consistent support, practical information and easy techniques aimed at immediately increasing energy, clarity and productivity in the workplace. My services help create exceptional workplaces by providing staff with a work environment that encourages self-care, creativity, and well-being, and thus supports success and prosperity for both employer and employee. 

 

My wellness programs and solutions help your company:

 

  • Demonstrate a “care factor” for your employees

  • Foster a sense of community amongst employees

  • Reduce stress-related issues

  • Improve employee physical and mental health

  • Increase staff resilience

  • Foster better focus, concentration and management of workload pressures by your team

  • Increase employee trust, satisfaction, engagement and loyalty

  • Improve workplace morale

 

As a result of these employee benefits, the company will improve its bottom line due to:

 

  • Improved productivity and performance

  • Reduced absenteeism and insurance claims 

  • Reduced staff turnover and therefore reduced recruitment and training costs

  • Becoming an employer of choice, which means you’ll attract and retain the best employees

 

 

 WELLNESS WORKSHOPS

 WELLNESS PROGRAMS

 PERSONAL NUTRITIONAL CONSULTATIONS

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