Your Hosts

Alison Capstick

My name is Alison Capstick. I have been a massage therapist since 2003. I have recently completed my Reiki level 2 and have training as a Birth Doula and a Yoga Teacher.

I have a calling to help others find their path, whether it is through an empowered birth experience or by holding space during a therapeutic massage. I approach my work with the goal to restore balance with in the body.

When I am not working, you can find me seaside with my family in beautiful Prospect, Nova Scotia. 

This will be my third Tulum "experience" and I am delighted to be co-facilitating the Sol to Soul Mystical Mayan Retreat. See you on the beach!

Anastasia Akasha Kaur

I'm Anastasia Akasha Kaur and I am really honoured to have been asked to co-facilitate the Sol to Soul Mystical Mayan Retreat in Tulum with Alison. In addition to being a Kundalini & Hatha Yoga instructor, and I am also certified as a Registered Holistic Nutritional Consultant and Level 2 Reiki Practitioner. 

This Tulum retreat will provide you with the opportunity to tap into your ultimate power which is your Highest Self.

The energy of Tulum will enhance the uplifting and transformative practices I will be offering during our stay.

I look forward to meeting you!

Krista Watters

Krista's yoga journey began in 2001 and her teaching has been influenced from years of practicing Ashtanga while living in Vancouver and Vinyasa flow while living in Hawaii. She has been studying the Tantric lineage of Para Yoga with Yogiraj Rod Stryker for the last 10 years. She is passionate about the sister science of yoga known as Ayurveda, and leads the class with the balancing of the Doshas in mind. 

Krista is a Certified Aromatherapist, Practical Herbalist and has studied Horticulture and Landscape design. She is trained as an Ayurvedic Wellness consultant and is the is the owner of Bhavana Yoga Lifestyle & Wellness Boutique in Halifax, where you can find yoga supplies, meditation tools, and Ayurvedic products.

www.bhavanayogaboutique.com

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